My Seal CD arrived and I listened to it in bed last night before sleeping. Fantastic!! I absolutely loved it more than I thought I would. I enjoyed the re-working of the old classics and it was full of energy and rhythm which I was not totally expecting since it is soul music and I sort of thought it was likely to be slower and more haunting stuff. But I'm totally happy with it and it will be played in the kitchen today. Well, if I can't talk, then music is the best alternative, right?!!!!