Today our friend Ann is 50. I am just sitting here before going to her party, and doing the last minute things etc. I have been in Amsterdam all day, a long, hard day, on my course, so am only just home, and trying to squeeze some quiet time for myself before I go out. It is necessary to come down from the place in my head where I have been thinking and feeling and working so hard all day. I need to eat too, and drink something and just relax and get rid of my headache. Then it is party time!!!